In addition to our Healthy Foods & Artisan Product Market, we strive to be a source for full body wellness. This includes online video & live courses in body wellness such as Yoga by certified instructors, along with discounts on related products & services.

YOGA – Erica Weddle

Erica Weddle CPT, RYT 200

With a lifelong commitment to health and wellness I decided to be certified as a personal trainer and a RYT-200 yoga instructor. 

My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues. 

Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine. 

Currently offering an online studio platform. Delivering personal training and yoga classes through weekly virtual group sessions. Private sessions and special events are also available.

A native of Brown County, Indiana, I developed a love for outdoor recreation at an early age. When not working with clients, I can be found on my paddleboard, kayaking, hiking, flowing through a yoga routine or working out in the Brown County State Park or on the Salt Creek Trail.

My certifications are through the National Academy of Sports Medicine, Exalt Yoga, Nourishing Heart Yoga and the National Exercise Trainers Association.

Erica Weddle CPT, RYT 200

Cabin Ridge Market

Nashville, IN 47448

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